DateMyAge review

5 Running Injuries Every New Runner Should Find Out About pt.2 3. Plantar fasciitis Exactly just just What it’s: Plantar fasciitis causes a stabbing pain on the bottom of the base near the heel. “It is often a tiny bit rigid at the start of a run, then the pain sensation goes away completely. Then […]

Correspondence Pillar #2: Your RAS is Maintaining You Stuck Close in the heels of that which we simply talked about is the Reticular Activating System or RAS. This, it means you’re feeling stuck, frustrated, sad, anxious (or some other unlikeable feeling) about someone in your life (or maybe many someones) if you’re reading. You’ve attempted